Electrolytes - The Essential Building Block of Power Movement.
Electrolyte is a term referring to salts or ions present in the body. The fluid in our bodies is in constant motion. These minerals help regulate cell functions to keep to body at operating optimally. With an imbalance of these minerals we find that fluid exchange disrupted. The functions of your body cease or change.
Electrolytes help your cells maintain voltages across your cell membranes and carry electrical impulses across themselves and other cells. In order for your muscles to contract and your brain to trigger properly, the body needs a balanced supply of these minerals. They are present in your blood, sweat, tears and pee. When we lie dormant, exercise heavily, or get stricken with disease, these minerals get in low or high supply. In excess we deal with issues.
- sodium (Na+)
- potassium (K+)
- chloride (Cl-)
- calcium (Ca2+)
- magnesium (Mg2+)
- bicarbonate (HCO3-)
- phosphate (PO42-)
- sulfate (SO42-)
Keeping my vehicle alive requires me to run the damn thing. Keeping it locked up in my parkade doesn't let the car exchange any fluids. Driving hour after hour, although fires combustion and fluid exchange, means it needs more of what it burns. Exhaust, leakage, fire, are all sorts of reminders to regulate a little better.
- transmission fluid
- brake fluid
- battery juice
Car or bodily function: When running low or too high you may experience twitching of nerves and muscle (spasms), fatigue, weakness, headaches, constipation, vomiting, increased urination, muscle fiber deterioration, and reduce performance. These may result from hypocalcemia, hypokalemia, hyponatremia, overheating, being parked for too long, drag racing, and unbolting the wrong pressure line. One way or another you are left to the sidelines. Not only are you out of commission, out of money, and stranded; you are unsexy.
The Car just requires me to put some work into it and replenish the project.
I have just started using Sole . It's not end all be all to your daily routine, but it can supplement the mineral imbalance in your body. It's also a longer, cheaper, supply than your typical Gatorade or high sugar electrolyte replacement. Fill up the jar with water, wait 24 hours. You can start adding it to your daily water intake and meals. When you use it up just keep filling it up until the salt is completely dissolved.
Bio-chemically, Sole increases the overall availability of electrolytes and conductivity of cellular fluids. This in turn enhances circulation, allowing the body’s bioelectric currents to flow freely. Within minutes of drinking Sole, your body’s metabolism is stimulated.
Whether you are 175lb organism or a 37oolb all american motor vehicle, you just need a little balanced lovin'